I’m Leslie Stratta, a Transformative Lifestyle and Well-being Coach, breathwork facilitator, and 2nd degree reiki practitioner.  As a career Human Resource and Organizational Development Executive, I specialized in transforming systems and processes, shifting cultural energy, and connecting people and companies through mission, vision, and values. One day, it occurred to me that I could use those same philosophies from my corporate world and integrate them into my own experience in overcoming personal obstacles and transforming my life, which eventually led me to help others shift their energy from merely existing to opening up to all the possibilities of living their best lives.  

Over time we become familiar/comfortable with the energy, in relationships, work, how we view ourselves and the world and we keep repeating patterns that take us back to those familiar places keeping us stuck in our story.

Energetic perception is the lens through which we see ourselves and others. We are all connected by energy. Our energy is contagious and has immense power. We can often pick up energy or “vibes” within and around us. Energy ripples out into our lives and the lives of those we interact with. We can choose to join the energy, add to the current energy level, change the energy, or just walk away.

As we look at our overall well-being, we have to consider our past, our views of the present, and our hopes for the future.